I found out about Whey-Low via one of my favorite WLS recipe blogs: Eating Well, Living Thin. I'm not usually a huge baker - except around the holidays! - but I thought it would be cool to experiment with this new sugar substitute since I'm trying to cut down on artificial sweeteners and this is allegedly all-natural. So, I made some snickerdoodles. I just replaced the sugar with whey-low 1:1. I just found a recipe online, and I don't think it's my favorite recipe - it was pretty basic but I've never used it before.
The first batch turned out much puffier than snickerdoodles should be. I smashed down the second batch a little before I put them in the oven, and they turned out much better. Unfortunately, since I haven't used this recipe before I'm not sure if that was the whey low or the recipe - stupid me!
They also passed the real test: they got rave reviews from J! I tasted plenty of dough (I ♥ cookie dough like, well, a fat kid loves cake!) and sampled one cookie. I can say that it tastes pretty damn good! They're a little caky-er than I prefer my snickerdoodles and have a slightly funny flavor, but like I said, I'm not sure if it's the whey low or if it's just not my favorite snickerdoodle recipe. It's not exactly like sugar - almost a little milky tasting, compared with sugar - but pretty good. I wonder if it would be better in a heavier cookie, like peanut butter or chocolate krinkles.
Anyway, I'd give whey low 4.5/5 stars. It's the best non-sugar sweetener I've tried so far, and certainly the only thing I'd attempt to bake or make fudge with other than sugar. I can't wait to try making fudge with it! It certainly doesn't make treats healthy, or low-cal, but as Bob from Biggest Loser says - "every calorie counts in this house!"