My Weight Loss Progress:
This includes about 16 lbs. lost on my preop diet. I've lost the rest since surgery.

Monday, February 22, 2010

More on aspartame

Check out the link below: Cleochatra over at The Lighter Side of Low-Carb's great post about her experience eating, then giving up aspartame. This is really amazing stuff. I know that the research isn't 100% negative about aspartame, but to me, this kind of anecdotal evidence is really convincing. I mean, it's not like there's a super-positive side, like the whole vaccine-autism thing. I think I can give up the benefit of aspartame based on anecdotal evidence.

The Lighter Side of Low-Carb: Diet disaster: Aspartame 

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